Gingersnaps

Cookies

Fat 21% Carbs 74%
Percent Calories

1 large gingersnaps (Cookies) contains 133 Calories. The macronutrient breakdown is 74% carbs, 21% fat, and 5% protein. This has a relatively high calorie density, with 416 Calories per 100g.

Nutrition Facts

For 1 large gingersnaps (32g)

Nutrient Value %DV
Calories 133
Fats 3g 4%
Saturated fats 1g 4%
Trans fats
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 3%
Sugar 6g
Protein 2g
Calcium 25mg 2%
Iron 2mg 26%
Potassium 111mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0.3μg
Caffeine 0mg
Choline 3mg 1%
Copper 0.1mg 11%
Fluoride
Folate (B9) 28μg 7%
Lycopene 0μg
Magnesium 16mg 4%
Manganese 0.5mg 22%
Niacin 1mg 6%
Pantothenic acid 0.1mg 2%
Phosphorus 27mg 4%
Retinol 0μg
Riboflavin (B2) 0.1mg 7%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 1IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 1μg 1%
Zinc 0.2mg 2%
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 2g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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