Glazed Rings

The Bakery Glazed Donuts - Walmart

Fat 38% Carbs 55%
Percent Calories

1 donut of glazed rings (The Bakery Glazed Donuts - Walmart) contains 230 Calories. The macronutrient breakdown is 55% carbs, 38% fat, and 7% protein. This has a relatively low calorie density, with 62 Calories per 100g.

Nutrition Facts

For 1 donut of glazed rings (369g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 4g 20%
Trans fats
Cholesterol 5mg 2%
Sodium 260mg 11%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar
Protein 4g
Calcium 60mg 6%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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