Go Lean Protein & Fiber Bar

Chewy, Oatmeal Raisin Cookie - Kashi Company

Fat 15% Carbs 67% Protein 18%
Percent Calories

1 bar of go lean protein & fiber bar (Chewy, Oatmeal Raisin Cookie - Kashi Company) contains 280 Calories. The macronutrient breakdown is 67% carbs, 15% fat, and 18% protein. This is a good source of proteins (23% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 bar of go lean protein & fiber bar (78g)

Nutrient Value %DV
Calories 280
Fats 5g 6%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 49g 18%
Net carbs 43g
Fiber 6g 21%
Sugar
Proteins 13g
Calcium 100mg 8%
Iron 0.3mg 2%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 33g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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