Granola bar

Snacks, chewy, reduced sugar, all flavors

Fat 27% Carbs 67%
Percent Calories

100 grams of granola bar (Snacks, chewy, reduced sugar, all flavors) contains 412 Calories. The macronutrient breakdown is 67% carbs, 27% fat, and 5% protein. This is a good source of calcium (42% of your Daily Value).

Nutrition Facts

For 100 grams of granola bar

Nutrient Value %DV
Calories 412
Fats 13g 16%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Carbs 69g 25%
Net carbs 66g
Fiber 3g 11%
Sugar 21g
Protein 6g
Calcium 417mg 42%
Iron 2mg 25%
Potassium 199mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 1μg
Caffeine 0mg
Choline 16mg 3%
Copper 0.2mg 18%
Fluoride 0.1μg
Folate (B9) 17μg 4%
Lycopene 0μg
Magnesium 48mg 11%
Manganese 1mg 49%
Niacin 1mg 7%
Pantothenic acid 0.4mg 8%
Phosphorus 159mg 23%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 6μg 10%
Theobromine 1mg
Thiamine 0.2mg 16%
Vitamin A IU 1IU
Vitamin A 0μg 0%
Vitamin B12 0.1μg 4%
Vitamin B6 0.1mg 7%
Vitamin C 0.1mg 0.1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 10%
Vitamin K 2μg 2%
Zinc 1mg 12%
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.5g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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