Granola bites

Snacks, mixed flavors

Fat 35% Carbs 59%
Percent Calories

1 package of granola bites (Snacks, mixed flavors) contains 90 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 6% protein. This has a relatively high calorie density, with 451 Calories per 100g.

Nutrition Facts

For 1 package of granola bites (20g)

Nutrient Value %DV
Calories 90
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 6g
Protein 1g
Calcium 8mg 1%
Iron 0.3mg 4%
Potassium 57mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 1μg
Caffeine 0mg
Choline 6mg 1%
Copper 0mg 5%
Fluoride 0.1μg
Folate (B9) 7μg 2%
Lycopene 0μg
Magnesium 14mg 3%
Manganese 0.3mg 15%
Niacin 0.5mg 3%
Pantothenic acid 0.1mg 2%
Phosphorus 43mg 6%
Retinol 0.4μg
Riboflavin (B2) 0mg 2%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 2IU
Vitamin A 0.4μg 0%
Vitamin B12 0μg 1%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 0.2IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 3%
Vitamin K 2μg 2%
Zinc 0.4mg 3%
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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