Grapes, muscadine

Raw

Grapes, muscadine
Carbs 88%
Percent Calories

1 oz of grapes, muscadine (Raw) contains 16 Calories. The macronutrient breakdown is 88% carbs, 7% fat, and 5% protein. This is a good source of riboflavin (b2) (33% of your Daily Value).

Nutrition Facts

For 1 oz of grapes, muscadine (28g)

Nutrient Value %DV
Calories 16
Fats 0.1g 0.2%
Saturated fats
Trans fats
Cholesterol
Sodium 0.3mg 0%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar
Proteins 0.2g
Calcium 10mg 1%
Iron 0.1mg 0.4%
Potassium 58mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene 0.3μg
Beta carotene 11μg
Caffeine
Choline
Copper 0mg 4%
Fluoride
Folate (B9) 1μg 0.1%
Lycopene 0μg
Magnesium 4mg 1%
Manganese 1mg 24%
Niacin
Pantothenic acid
Phosphorus 7mg 1%
Retinol
Riboflavin (B2) 0.4mg 33%
Selenium
Theobromine
Thiamine
Vitamin A IU 19IU
Vitamin A 1μg 0.1%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0.3%
Sugars
Sugar
Sucrose 0.2g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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