Greek-Spiced Baked Shrimp

Greek-Spiced Baked Shrimp
Fat 54% Carbs 13% Protein 33%
Percent Calories

1 serving of greek-spiced baked shrimp contains 288 Calories. The macronutrient breakdown is 13% carbs, 54% fat, and 33% protein. This is a good source of protein (43% of your Daily Value), potassium (7% of your Daily Value), and calcium (23% of your Daily Value).

4 servings
Prep Time
15 minutes
Cook Time
60 minutes



  1. Preheat oven to 375F with rack in middle. Chop the garlic cloves,onions, tomatoes and dill. Peel and devein the shrimp.
  2. Cook onion and garlic in oil with 1/4 teaspoon salt in a 4-quart heavy saucepan over medium heat until softened, about 5 minutes. Stir in spices and cook, stirring, 30 seconds. Add chopped tomatoes with juice and sugar and simmer, uncovered, stirring occasionally, until slightly thickened, about 20 minutes. Remove from heat.
  3. Season shrimp with 1/8 teaspoon salt, then stir into tomato sauce. Transfer to a 2-quart shallow baking dish and top with feta. Bake until just cooked through, 18 to 20 minutes. Serve sprinkled with dill.

Nutrition Facts

For 1 serving of greek-spiced baked shrimp (258g)

Nutrient Value %DV
Calories 288
Fats 17g 22%
Saturated fats 6g 28%
Trans fats 0g
Cholesterol 201mg 67%
Sodium 1104mg 48%
Carbs 9g 3%
Net carbs 8g
Fiber 2g 6%
Sugar 4g
Protein 24g
Calcium 234mg 23%
Iron 1mg 13%
Potassium 321mg 7%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 118μg
Caffeine 0mg
Choline 124mg 23%
Copper 0.3mg 31%
Fluoride 4μg
Folate (B9) 48μg 12%
Lycopene 1205μg
Magnesium 45mg 11%
Manganese 0.2mg 9%
Niacin 3mg 21%
Pantothenic acid 1mg 15%
Phosphorus 452mg 65%
Retinol 108μg
Riboflavin (B2) 0.3mg 20%
Selenium 47μg 86%
Theobromine 0mg
Thiamine 0.4mg 32%
Vitamin A IU 579IU
Vitamin A 119μg 13%
Vitamin B12 2μg 83%
Vitamin B6 0.4mg 34%
Vitamin C 9mg 10%
Vitamin D IU 7IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 4mg 24%
Vitamin K 8μg 7%
Zinc 2mg 20%
Sugar 4g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0.1g
Galactose 0g
Starch 1g
Saturated fats 6g 28%
Monounsaturated fats 9g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0.2g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0.1g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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