Greek Yogurt with Blueberries, Walnuts & Honey

Greek Yogurt with Blueberries, Walnuts & Honey
Fat 66% Carbs 18% Protein 17%
Percent Calories

1 serving of greek yogurt with blueberries, walnuts & honey contains 405 Calories. The macronutrient breakdown is 18% carbs, 66% fat, and 17% protein. This is a good source of protein (32% of your Daily Value).

1 serving
Prep Time
1 minutes



  1. Mix the ingredients together and enjoy!

Nutrition Facts

For 1 serving of greek yogurt with blueberries, walnuts & honey (195g)

Nutrient Value %DV
Calories 405
Fats 31g 39%
Saturated fats 1g 6%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1mg 0.1%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 10g
Protein 18g
Calcium 22mg 2%
Iron 1mg 14%
Potassium 196mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 19μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.4mg 50%
Fluoride 0.5μg
Folate (B9) 12μg 3%
Lycopene 0μg
Magnesium 65mg 16%
Manganese 1mg 58%
Niacin 0.3mg 2%
Pantothenic acid 1mg 11%
Phosphorus 165mg 24%
Retinol 0μg
Riboflavin (B2) 0.1mg 5%
Selenium 5μg 10%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 32IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 15%
Vitamin C 4mg 5%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 6%
Vitamin K 8μg 7%
Zinc 1mg 10%
Sugar 10g
Sucrose 0.4g
Glucose 4g
Fructose 5g
Lactose 0g
Maltose 0.1g
Galactose 0.2g
Starch 0.1g
Saturated fats 1g 6%
Monounsaturated fats 5g
Polyunsaturated fats 11g
Trans fats 0g
Fatty Acids
Total omega 3 1g
Total omega 6 11g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.4g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.3g
Leucine 1g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.4g
Proline 0.3g
Serine 0.4g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.4g

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