Anabolic Blueberry Oatmeal
By
deleted_119632
Takes 9 min,
serves 1.
Ingredients
3/4
cup
Oatmeal
8
large
Egg white
1/2
tsp
Stevia Sweetener
1/2
scoop (30g)
Whey protein powder
2
tsp
Cocoa
1
tbsp
Flaxseed oil
1/4
cup
Water
1
cup, unthawed
Blueberries, frozen
Nutrition
606.2 calories
68.1 grams carbs
17.7 grams fat
49.7 grams protein
12.6 grams fiber
1.5 mg cholesterol
1.8 grams saturated fat
471.8 mg sodium
16.5 grams sugar
0 grams trans fat
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