Apple and Greens Smoothie
By
nflorence
Takes 15 min,
serves 1.
Ingredients
2
cup, chopped
Kale
2
cup
Spinach
1
medium
Cucumber
1
stalk, medium (7-1/2" - 8" long)
Celery
1/2
medium (3" dia)
Apples
1
medium (7" to 7-7/8" long)
Banana
1
cup
Water
1
tbsp
Ginger root
1/4
cup
Almond milk
Nutrition
273.4 calories
59.6 grams carbs
2.8 grams fat
10.8 grams protein
12.7 grams fiber
0 mg cholesterol
0.2 grams saturated fat
174.1 mg sodium
29.3 grams sugar
0 grams trans fat
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