Apple Cinnamon Baked Oatmeal
By
csherryd
Takes 30 min,
serves 2.
Ingredients
1 1/4
cup
Oatmeal
1
tsp
Cinnamon
1/4
tsp
Nutmeg
1/4
tsp
Salt
2
tbsp
Maple syrups
1
tbsp
Brown sugar
1 1/2
large (3-1/4" dia)
Apples
1
cup
Reduced fat milk
2/3
cup
Apple juice
Nutrition
447.2 calories
91.0 grams carbs
6.0 grams fat
10.9 grams protein
9.9 grams fiber
9.7 mg cholesterol
2.3 grams saturated fat
356.8 mg sodium
48.0 grams sugar
0.1 grams trans fat
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