Bacon and Leek Stuffed Mushrooms

Bacon and Leek Stuffed Mushrooms
Fat 79% Protein 14%
Percent Calories

1 serving of bacon and leek stuffed mushrooms contains 527 Calories. The macronutrient breakdown is 7% carbs, 79% fat, and 14% protein. This is a good source of protein (34% of your Daily Value), potassium (10% of your Daily Value), and calcium (15% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Pre-heat the oven to 350°F.
  2. Clean the mushroom caps with a damp paper towel, remove the stems, and use a spoon to scoop out the gills; lay face up on a foil-lined baking sheet.
  3. Rinse and remove any dirt from the leeks; use a sharp knife to slice into thin rounds.
  4. In a large pan, melt butter over medium heat; saute the leeks until soft and tender and season with salt and pepper.
  5. Microwave bacon until crispy, let cool, and then break into small pieces.
  6. In a large mixing bowl, soften the cream cheese in the microwave for about 30 seconds. Add the goat cheese and stir until smooth. Add the bacon and leeks and stir until fully combined.
  7. Spoon the mixture evenly between the two mushroom caps. Bake 15 minutes until cheese is gooey and mushroom caps are tender.

Nutrition Facts

For 1 serving of bacon and leek stuffed mushrooms (251g)

Nutrient Value %DV
Calories 527
Fats 47g 60%
Saturated fats 26g 130%
Trans fats 0.3g
Cholesterol 120mg 40%
Sodium 716mg 31%
Carbs 9g 3%
Net carbs 8g
Fiber 2g 5%
Sugar 5g
Protein 19g
Calcium 154mg 15%
Iron 2mg 27%
Potassium 489mg 10%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 314μg
Caffeine 0mg
Choline 57mg 10%
Copper 1mg 78%
Fluoride 1μg
Folate (B9) 51μg 13%
Lycopene 0μg
Magnesium 23mg 6%
Manganese 0.2mg 9%
Niacin 5mg 32%
Pantothenic acid 2mg 36%
Phosphorus 340mg 49%
Retinol 414μg
Riboflavin (B2) 0.4mg 33%
Selenium 24μg 43%
Theobromine 0mg
Thiamine 0.2mg 17%
Vitamin A IU 1905IU
Vitamin A 441μg 49%
Vitamin B12 0.4μg 18%
Vitamin B6 0.4mg 33%
Vitamin C 3mg 3%
Vitamin D IU 39IU
Vitamin D2 0.3μg
Vitamin D3 1μg
Vitamin E 1mg 5%
Vitamin K 14μg 11%
Zinc 2mg 14%
Sugars
Sugar 5g
Sucrose 0.3g
Glucose 2g
Fructose 0.4g
Lactose 2g
Maltose 0g
Galactose 0g
Starch 0.2g
Fats
Saturated fats 26g 130%
Monounsaturated fats 13g
Polyunsaturated fats 3g
Trans fats 0.3g
Fatty Acids
Total omega 3 0.2g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 3g
Glycine 0.4g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 0.5g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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