Baked Egg Custard with Gruyre and Chives

Baked Egg Custard with Gruyre and Chives
Fat 64% Protein 29%
Percent Calories

1 serving of baked egg custard with gruyre and chives contains 295 Calories. The macronutrient breakdown is 7% carbs, 64% fat, and 29% protein. This is a good source of protein (38% of your Daily Value), calcium (41% of your Daily Value), and vitamin a (25% of your Daily Value).

8 servings
Prep Time
15 minutes
Cook Time
60 minutes



  1. Coarsely grate Gouda cheese.
  2. Preheat oven to 350F with rack in middle. Butter a 2-quart shallow baking dish (2 inches deep).
  3. Sprinkle Gouda and chives evenly in dish.
  4. Blend eggs, milk, cream cheese, and nutmeg in a blender with 1/2 teaspoon pepper and 1/4 teaspoon salt until smooth.
  5. Pour egg mixture over Gouda and chives in dish and bake until puffed, set, and golden, 35 to 45 minutes. Serve warm or at room temperature.

Nutrition Facts

For 1 serving of baked egg custard with gruyre and chives (169g)

Nutrient Value %DV
Calories 295
Fats 21g 27%
Saturated fats 11g 57%
Trans fats 0.1g
Cholesterol 293mg 98%
Sodium 512mg 22%
Carbs 5g 2%
Net carbs 5g
Fiber 0.1g 0.3%
Sugar 4g
Protein 21g
Calcium 413mg 41%
Iron 1mg 16%
Potassium 248mg 5%
Vitamin D 2μg 14%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 86μg
Caffeine 0mg
Choline 200mg 36%
Copper 0.1mg 6%
Fluoride 2μg
Folate (B9) 47μg 12%
Lycopene 0μg
Magnesium 27mg 7%
Manganese 0mg 1%
Niacin 0.2mg 1%
Pantothenic acid 1mg 28%
Phosphorus 423mg 60%
Retinol 219μg
Riboflavin (B2) 1mg 42%
Selenium 27μg 49%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 877IU
Vitamin A 226μg 25%
Vitamin B12 2μg 65%
Vitamin B6 0.2mg 12%
Vitamin C 2mg 2%
Vitamin D IU 84IU
Vitamin D2 0μg
Vitamin D3 2μg
Vitamin E 1mg 5%
Vitamin K 8μg 7%
Zinc 3mg 25%
Sugar 4g
Sucrose 0g
Glucose 0.2g
Fructose 0g
Lactose 3g
Maltose 0g
Galactose 0g
Starch 0.2g
Saturated fats 11g 57%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 2g

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