Baked Garlic Parmesan Potato Wedges

Baked Garlic Parmesan Potato Wedges
Fat 38% Carbs 52% Protein 10%
Percent Calories

1 serving of baked garlic parmesan potato wedges contains 256 Calories. The macronutrient breakdown is 52% carbs, 38% fat, and 10% protein. This is a good source of potassium (17% of your Daily Value) and vitamin b6 (50% of your Daily Value).

6 servings
Prep Time
15 minutes
Cook Time
30 minutes



  1. Preheat oven to 375 degrees F. Lightly grease a large baking sheet and set aside.
  2. Place potato wedges in a large bowl. Drizzle with olive oil and toss to coat. In a small bowl whisk together salt, garlic powder, and Italian seasoning. Sprinkle potato wedges with the shredded cheese, tossing to coat, then sprinkle with the seasoning mixture.
  3. Place potato wedges on prepared baking sheet in a single layer with skin-sides-down. Bake for 25-35 minutes until potatoes are fork-tender and golden.

Nutrition Facts

For 1 serving of baked garlic parmesan potato wedges (205g)

Nutrient Value %DV
Calories 256
Fats 11g 14%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 898mg 39%
Carbs 34g 12%
Net carbs 32g
Fiber 2g 9%
Sugar 1g
Protein 7g
Calcium 109mg 11%
Iron 2mg 22%
Potassium 788mg 17%
Vitamin D 0μg 0.3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 5μg
Caffeine 0mg
Choline 25mg 5%
Copper 0.2mg 20%
Fluoride 0μg
Folate (B9) 27μg 7%
Lycopene 0μg
Magnesium 47mg 11%
Manganese 0.3mg 12%
Niacin 2mg 12%
Pantothenic acid 1mg 12%
Phosphorus 155mg 22%
Retinol 15μg
Riboflavin (B2) 0.1mg 6%
Selenium 3μg 5%
Theobromine 0mg
Thiamine 0.1mg 12%
Vitamin A IU 59IU
Vitamin A 15μg 2%
Vitamin B12 0.1μg 4%
Vitamin B6 1mg 50%
Vitamin C 11mg 12%
Vitamin D IU 1IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 9%
Vitamin K 9μg 7%
Zinc 1mg 7%
Sugar 1g
Sucrose 0.3g
Glucose 0.5g
Fructose 0.4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 29g
Saturated fats 2g 12%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.3g
Leucine 0.4g
Lysine 0.5g
Methionine 0.1g
Phenylalanine 0.3g
Proline 0.5g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.4g

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