Baked Sweet Potato Fries

Ingredients

• Cornstarch

  3 tbsp or 23g

• Garlic powder

  Spices

  ¾ tsp or 2g

• Paprika

  Spices

  ¼ tsp or 0.5g

• Parsley

  Spices, dried

  1 ½ tbsp or 2g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  2 dash or 0.2g

• Sweet potato

  Raw, unprepared

  3 sweetpotato, 5" long or 390g

• Coconut oil

  1 ½ tbsp or 20g

Directions

1. Preheat oven to 450 degrees F.
2. Line two baking sheets with parchment paper.
3. In a small bowl, combine the cornstarch, garlic powder, paprika, parsley, salt, and pepper. Set aside.
4. Peel the sweet potatoes and cut into thin, long slices, about 1/4" thick. The thinner your slices, the crispier your fries will be. Place the sliced sweet potatoes in a bowl. Pour the spice/arrowroot mixture on top of the sweet potatoes and toss until well coated.
5. Drizzle the coconut oil over the potatoes and toss until evenly distributed. Lay out the sweet potatoes on the parchment lined sheets, spaced out in even layers and not touching, if possible.
6. Bake on the top racks of the oven for 20 minutes, remove and turn the sweet potatoes over with a spatula, then finish cooking for another 5 minutes.
7. Fries are done when the flesh starts to look bubbly and turns golden brown in spots.