Banana Coffee Protein Shake
By
Chrisishere
Takes 5 min,
serves 1.
Ingredients
1
medium (7" to 7-7/8" long)
Banana
1
cup
Lowfat milk
1
packet
Coffee
1
scoop (30g)
Whey protein powder
1
cube
Ice cubes
Nutrition
334.5 calories
43.7 grams carbs
3.7 grams fat
33.8 grams protein
3.1 grams fiber
15.2 mg cholesterol
1.7 grams saturated fat
163.3 mg sodium
27.1 grams sugar
0 grams trans fat
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