"Banana Cream Pie" Oatmeal
By
Fit_to_Last_2016
Takes 15 min,
serves 1.
Ingredients
1/3
cup
Rolled oats
1
cup
Lowfat milk
1/4
cup
Coconut milk
1/2
scoop (30g)
Whey protein powder
1/4
cup 8 fl oz
Water
1
medium (7" to 7-7/8" long)
Banana
Nutrition
467.6 calories
61.8 grams carbs
16.0 grams fat
25.7 grams protein
6.3 grams fiber
13.7 mg cholesterol
12.6 grams saturated fat
146.1 mg sodium
27.1 grams sugar
0 grams trans fat
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