Banana, Kale, and Avocado Smoothie
By
Shaughn
Takes 5 min,
serves 1.
Ingredients
1
cup, chopped
Kale
1
medium (7" to 7-7/8" long)
Banana
1/4
fruit
Avocados
2/3
tbsp
Chia seeds
1
cup
Water
1
cup
Ice cubes
Nutrition
257.1 calories
40.5 grams carbs
10.8 grams fat
6.5 grams protein
11.6 grams fiber
0 mg cholesterol
1.6 grams saturated fat
31.4 mg sodium
16.3 grams sugar
0 grams trans fat
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