Banana-Lemon Tea Bread
1 slice of banana-lemon tea bread contains 324 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 5% protein. This is a good source of vitamin a (13% of your Daily Value).
- Makes
- 10 slice
- Prep Time
- 20 minutes
- Cook Time
- 60 minutes
Ingredients
Lemon zest 3 tsp or 6g
Directions
- Preheat oven to 375 degrees F.
- Butter a 9 x 5 x 3 inch loaf pan.
- Cream butter with sugar for 6 minutes, until light.
- Beat in eggs, one at a time; blend in bananas and lemon juice.
- Sift together flour, baking soda, and salt.
- Blend into banana mixture along with lemon zest.
- Turn into prepared pan.
- Bake for 1 hour or until a toothpick comes out clean.
- Remove, cool for 15 minutes and turn out of pan. Cool completely.
Nutrition Facts
For 1 slice of banana-lemon tea bread (115g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 324 | |
| Fats | 14g | 17% |
| Saturated fats | 8g | 41% |
| Trans fats | 0.5g | |
| Cholesterol | 70mg | 23% |
| Sodium | 375mg | 16% |
| Carbs | 48g | 17% |
| Net carbs | 46g | |
| Fiber | 2g | 6% |
| Sugar | 24g | |
| Protein | 4g | |
| Calcium | 16mg | 2% |
| Iron | 1mg | 7% |
| Potassium | 176mg | 4% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 8μg | |
| Beta carotene | 33μg | |
| Caffeine | 0mg | |
| Choline | 39mg | 7% |
| Copper | 0.1mg | 8% |
| Fluoride | 1μg | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0.3mg | 11% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 59mg | 8% |
| Retinol | 118μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 12μg | 22% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 454IU | |
| Vitamin A | 121μg | 13% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 1μg | 1% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 24g | |
| Sucrose | 21g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
