Basic Baked Chicken
By
deleted_222538
Takes 85 min,
serves 5.
Ingredients
5
half breast (fillet)
Chicken breast
1/2
tbsp
Olive oil
1/2
medium (2-1/2" dia)
Onions
1
tsp
Garlic powder
1
tbsp
Honey
1/2
tsp
Cayenne pepper
1/2
tsp
Paprika
1/2
tsp
Crushed red pepper flakes
1/4
tsp
Cinnamon
2
tsp
Thyme
1
dash
Salt
1
dash
Pepper
Nutrition
282.9 calories
5.4 grams carbs
14.9 grams fat
30.5 grams protein
0.5 grams fiber
92.8 mg cholesterol
4.0 grams saturated fat
123.6 mg sodium
4.0 grams sugar
0.1 grams trans fat
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