Berry Banana Protein Shake

Berry Banana Protein Shake
Fat 19% Carbs 47% Protein 34%
Percent Calories

1 serving of berry banana protein shake contains 716 Calories. The macronutrient breakdown is 47% carbs, 19% fat, and 34% protein. This is a good source of protein (110% of your Daily Value), fiber (35% of your Daily Value), and potassium (21% of your Daily Value).

1 serving
Prep Time
5 minutes



  1. Combine all ingredients in a blender, and blend until smooth.

Nutrition Facts

For 1 serving of berry banana protein shake (805g)

Nutrient Value %DV
Calories 716
Fats 15g 20%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 6mg 2%
Sodium 112mg 5%
Carbs 86g 31%
Net carbs 76g
Fiber 10g 35%
Sugar 44g
Protein 62g
Calcium 221mg 22%
Iron 4mg 50%
Potassium 965mg 21%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 59μg
Beta carotene 109μg
Caffeine 0mg
Choline 32mg 6%
Copper 0.2mg 27%
Fluoride 5μg
Folate (B9) 56μg 14%
Lycopene 0μg
Magnesium 73mg 17%
Manganese 1mg 49%
Niacin 2mg 14%
Pantothenic acid 1mg 19%
Phosphorus 70mg 10%
Retinol 0μg
Riboflavin (B2) 0.2mg 19%
Selenium 2μg 5%
Theobromine 0mg
Thiamine 0.2mg 13%
Vitamin A IU 231IU
Vitamin A 12μg 1%
Vitamin B12 0μg 0%
Vitamin B6 1mg 74%
Vitamin C 35mg 39%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 7%
Vitamin K 30μg 25%
Zinc 1mg 5%
Sugar 44g
Sucrose 6g
Glucose 19g
Fructose 19g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 13g
Saturated fats 0.3g 2%
Monounsaturated fats 0.2g
Polyunsaturated fats 0.4g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 0.5g
Glycine 0.2g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.2g

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