Best Pancakes
By
DelGroot
Takes 25 min,
serves 7.
Ingredients
2
scoop (30g)
Whey protein powder
1/3
cup
Almond Flour
2
tsp
Baking powder
1/4
tsp
Cinnamon
1
dash
Salt
2
extra large
Egg
1
oz
Cream cheese
1/4
cup
Flaxseed oil
1/2
tsp
Vanilla extract
1
spray , about 1/3 second
Pam cooking spray
Nutrition
177.0 calories
2.9 grams carbs
13.9 grams fat
10.4 grams protein
0.7 grams fiber
64.8 mg cholesterol
2.2 grams saturated fat
76.4 mg sodium
0.4 grams sugar
0.0 grams trans fat
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