BLT Alfredo Skillet Ravioli
1 Serving of blt alfredo skillet ravioli contains 550 Calories. The macronutrient breakdown is 23% carbs, 61% fat, and 16% protein. This is a good source of protein (39% of your Daily Value), calcium (31% of your Daily Value), and vitamin a (17% of your Daily Value).
- Makes
- 6 Serving
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Cheddar cheese ½ cup, shredded or 56g
Directions
- Cook the ravioli according to package directions. Drain and keep warm.
- Cook bacon in a skillet over medium heat until crispy. Drain and chop.
- Heat the olive oil in the skillet. Add the halved cherry tomatoes and sauté for 2 minutes.
- Add the spinach and bacon and cook for another minute, or until the spinach wilts.
- Toss the cooked ravioli with the vegetables. Stir in the Alfredo sauce and heat for 1-2 minutes.
- Top with cheddar cheese and let melt. Serve immediately.
Nutrition Facts
For 1 Serving of blt alfredo skillet ravioli (281g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 550 | |
| Fats | 37g | 47% |
| Saturated fats | 15g | 77% |
| Trans fats | 0.1g | |
| Cholesterol | 123mg | 41% |
| Sodium | 855mg | 37% |
| Carbs | 31g | 11% |
| Net carbs | 29g | |
| Fiber | 2g | 8% |
| Sugar | 2g | |
| Protein | 22g | |
| Calcium | 308mg | 31% |
| Iron | 1mg | 14% |
| Potassium | 237mg | 5% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 48μg | |
| Beta carotene | 501μg | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 0mg | 3% |
| Fluoride | 5μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 1216μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0.1mg | 5% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 98mg | 14% |
| Retinol | 27μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 8μg | 15% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 966IU | |
| Vitamin A | 153μg | 17% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 30μg | 25% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 15g | 77% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.3g | |