BLT Chicken with Rosemary-Lemon Mayonnaise
By
seanharnett
Takes 25 min,
serves 4.
Ingredients
1/2
cup
Light mayonnaise
1
cup
Bread crumbs
1
tsp
Pepper
1/2
tsp
Salt
1
tsp, whole
Cumin
1
tbsp
Red wine vinegar
5
strip
Bacon
1
tsp
Rosemary
3
tbsp
Olive oil
4
tomato
Roma tomatoes
1/2
tsp
Lemon peel
4
half breast (fillet)
Chicken breast
5
oz
Mixed Baby Greens
Nutrition
497.8 calories
27.5 grams carbs
27.6 grams fat
33.6 grams protein
2.9 grams fiber
100.8 mg cholesterol
5.5 grams saturated fat
921.8 mg sodium
4.5 grams sugar
0.1 grams trans fat
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