Blueberry Shake
By
cssandra
Takes 5 min,
serves 1.
Ingredients
1
cup
Oatmeal
1
cup, frozen
Blueberries, wild
1
cup
Reduced fat milk
40
grams
Whey protein powder
1
tbsp
Peanut butter
Nutrition
724.7 Calories
96.8 g
16.8 g
53.7 g
16.4 g
23.5 mg
5.1 g
199.2 mg
16.0 g
0.2 g
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