Blueberry Spinach Smoothie
By
EmilyJ
Takes 10 min,
serves 4.
Ingredients
1
cup, unthawed
Blueberries, frozen
1
cup
Spinach
8
oz
Nonfat greek yogurt
20
grams
Coconut meat
4
large yolk (separated from white)
Egg yolk
3
tbsp
Butter
1
cup
Water
2
tsp
Turmeric
0.031
cup
Cinnamon
Nutrition
239.3 calories
12.3 grams carbs
17.3 grams fat
11.1 grams protein
4.4 grams fiber
210.2 mg cholesterol
10.2 grams saturated fat
78.4 mg sodium
5.9 grams sugar
0.4 grams trans fat
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