Breakfast Carrot Cake

Breakfast Carrot Cake
Fat 33% Carbs 60%
Percent Calories

1 serving of breakfast carrot cake contains 282 Calories. The macronutrient breakdown is 60% carbs, 33% fat, and 7% protein. This is a good source of calcium (18% of your Daily Value) and vitamin a (23% of your Daily Value).

12 servings
Prep Time
15 minutes
Cook Time
15 minutes



  1. Preheat oven to 375°F (190°C).
  2. In a large mixing bowl, combine the carrot juice, flour, sugar, both amounts of baking powder, salt, pumpkin, maple syrup, almond flour, sea salt, cayenne pepper, cinnamon, applesauce, and coconut oil. Stir until well combined.
  3. Gently fold in the chopped peaches and pecans.
  4. Line a 9x13 inch baking sheet or a standard loaf pan with parchment paper. Pour the batter into the prepared pan and spread evenly.
  5. In a small bowl, combine the oats and sugar. Sprinkle this mixture evenly over the batter.
  6. Bake for 11-14 minutes for a sheet cake, or until golden brown and a toothpick inserted into the center comes out clean. A loaf pan will require approximately 30 minutes of baking time. Baking times may vary, so adjust accordingly.
  7. Remove from oven and let cool completely in the pan before slicing and serving. The cake will continue to firm up as it cools.
  8. Store leftovers in the refrigerator or freezer.

Nutrition Facts

For 1 serving of breakfast carrot cake (110g)

Nutrient Value %DV
Calories 282
Fats 10g 13%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 437mg 19%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 10%
Sugar 15g
Protein 5g
Calcium 176mg 18%
Iron 1mg 15%
Potassium 183mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 992μg
Beta carotene 1998μg
Caffeine 0mg
Choline 11mg 2%
Copper 0.2mg 21%
Fluoride 1μg
Folate (B9) 13μg 3%
Lycopene 0.4μg
Magnesium 27mg 6%
Manganese 1mg 36%
Niacin 1mg 5%
Pantothenic acid 0.3mg 6%
Phosphorus 132mg 19%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 12μg 22%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU 4172IU
Vitamin A 209μg 23%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 5%
Vitamin C 5mg 6%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 4%
Vitamin K 4μg 4%
Zinc 1mg 7%
Sugar 15g
Sucrose 12g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 3g 13%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.3g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.4g
Serine 0.2g
Threonine 0.1g
Tryptophan 0.1g
Tyrosine 0.1g
Valine 0.2g

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