Broccoli Nuggets

Ingredients

• Broccoli

  Frozen, chopped, unprepared

  2 ⅞ cup or 453g

• Egg

  Whole, fresh eggs

  3 large or 150g

• Bread crumbs

  Dry, grated, plain

  1 cup or 108g

• Cheddar cheese

  4 oz or 113g

• Oregano

  Spices, dried

  ⅓ tbsp, leaves or 1g

• Garlic powder

  Spices

  ³⁄₁₆ tbsp or 2g

• Salt

  Table

  ¹⁄₁₆ tbsp or 2g

Directions

1. Preheat oven to 375 degrees. Thaw broccoli in microwave and then place broccoli florets inside a food processor and pulse until finely chopped.
2. Add eggs, breadcrumbs, cheese and seasoning to veggie mixture. Process a few pulses until every combined. Using a small cookie scoop, place veggie nugget scoops onto a parchment lined baking sheet. Gently press them down so all nuggets are the same height.
3. Bake for 20-25 minutes until the tops are golden. Remove from the oven and allow them to cool slightly prior to serving. Store leftovers in an airtight container and refrigerate up to 3 days.