Broiled, Marinated Eggplant

Broiled, Marinated Eggplant
Fat 34% Carbs 55% Protein 11%
Percent Calories

1 serving of broiled, marinated eggplant contains 92 Calories. The macronutrient breakdown is 55% carbs, 34% fat, and 11% protein. This is a good source of fiber (15% of your Daily Value) and potassium (8% of your Daily Value).

4 servings
Prep Time
25 minutes
Cook Time
15 minutes



  1. Wash eggplant and cut off ends. Discard ends and cut crosswise into 8 slices, 1/8 inch thick.
  2. Whisk together soy sauce, lime juice, honey, garlic, ginger, and red pepper flakes in a 13- by 9-inch glass baking dish. Add eggplant, turning to coat, and marinate, covered, turning once, at least 20 minutes total.
  3. Preheat broiler.
  4. Lightly brush rack of a broiler pan with oil, then broil eggplant 5 to 7 inches from heat, basting frequently with remaining marinade and turning once, until tender and browned on both sides, 10 to 15 minutes total.

Nutrition Facts

For 1 serving of broiled, marinated eggplant (162g)

Nutrient Value %DV
Calories 92
Fats 4g 5%
Saturated fats 0.3g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 632mg 27%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 15%
Sugar 9g
Protein 3g
Calcium 17mg 2%
Iron 1mg 9%
Potassium 354mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 20μg
Caffeine 0mg
Choline 14mg 3%
Copper 0.1mg 14%
Fluoride 0.4μg
Folate (B9) 33μg 8%
Lycopene 0μg
Magnesium 25mg 6%
Manganese 1mg 23%
Niacin 1mg 9%
Pantothenic acid 0.4mg 9%
Phosphorus 50mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 5%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 34IU
Vitamin A 1μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 11%
Vitamin C 4mg 5%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 8%
Vitamin K 5μg 4%
Zinc 0.3mg 3%
Sugar 9g
Sucrose 0.4g
Glucose 4g
Fructose 4g
Lactose 0g
Maltose 0.1g
Galactose 0.2g
Starch 0g
Saturated fats 0.3g 1%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g