Brownie Batter Smoothie

Fat 25% Carbs 61% Protein 14%
Percent Calories

1 serving of brownie batter smoothie contains 761 Calories. The macronutrient breakdown is 61% carbs, 25% fat, and 14% protein. This is a good source of protein (51% of your Daily Value), fiber (64% of your Daily Value), and potassium (33% of your Daily Value).

1 serving
Prep Time
10 minutes



  1. Combine all ingredients in a blender and pulse until smooth. Enjoy!

Nutrition Facts

For 1 serving of brownie batter smoothie (659g)

Nutrient Value %DV
Calories 761
Fats 22g 29%
Saturated fats 6g 28%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 388mg 17%
Carbs 122g 45%
Net carbs 105g
Fiber 18g 64%
Sugar 68g
Protein 29g
Calcium 653mg 65%
Iron 13mg 156%
Potassium 1553mg 33%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 5874μg
Beta carotene 8587μg
Caffeine 0mg
Choline 21mg 4%
Copper 1mg 110%
Fluoride 0μg
Folate (B9) 45μg 11%
Lycopene 0μg
Magnesium 142mg 34%
Manganese 1mg 29%
Niacin 2mg 15%
Pantothenic acid 2mg 30%
Phosphorus 212mg 30%
Retinol 0μg
Riboflavin (B2) 0.2mg 15%
Selenium 3μg 6%
Theobromine 0mg
Thiamine 0.1mg 11%
Vitamin A IU 19208IU
Vitamin A 1095μg 122%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 30%
Vitamin C 19mg 21%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 9%
Vitamin K 22μg 18%
Zinc 2mg 17%
Sugar 68g
Sucrose 1g
Glucose 34g
Fructose 31g
Lactose 0g
Maltose 0.3g
Galactose 0g
Starch 0g
Saturated fats 6g 28%
Monounsaturated fats 7g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.3g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.3g
Leucine 0.5g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.3g
Proline 0.4g
Serine 0.4g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.4g