← Back to the meal planner

Buckwheat Groats with Milk - Recipe and Nutrition

Buckwheat Groats with Milk

By kinoida

Takes 20 min, serves 3.

1 cup Buckwheat
2 cup Water
1/2 tsp Salt
1 1/2 cup Lowfat milk

245.6 Calories
46.6 g
3.1 g
11.6 g

5.7 g
6.1 mg
1.2 g
441.8 mg
6.3 g
0 g

Please enable javascript to get the best experience on Eat This Much.

Loading food