Chicken Scramble
By
aireq
Takes 30 min,
serves 1.
Ingredients
1
tbsp
Olive oil
3
oz
Chicken breast
1
spray , about 1/3 second
Pam cooking spray
3
large
Egg
1 1/2
oz
Parmesan cheese
1
dash
Salt
1
dash
Pepper
1 1/2
tbsp, chopped
Basil
Nutrition
615.9 Calories
2.8 g
41.9 g
54.2 g
0.1 g
650.7 mg
14.4 g
1128.2 mg
0.9 g
0.1 g
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