Chicken Scramble
By
aireq
Takes 30 min,
serves 1.
Ingredients
1
tbsp
Olive oil
3
oz
Chicken breast
1
spray , about 1/3 second
Pam cooking spray
3
large
Egg
1 1/2
oz
Parmesan cheese
1
dash
Salt
1
dash
Pepper
1 1/2
tbsp, chopped
Basil
Nutrition
615.9 calories
2.8 grams carbs
41.9 grams fat
54.2 grams protein
0.1 grams fiber
650.7 mg cholesterol
14.4 grams saturated fat
1128.2 mg sodium
0.9 grams sugar
0.1 grams trans fat
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