Chili Spice Steak Salad

Chili Spice Steak Salad
Fat 67% Carbs 16% Protein 17%
Percent Calories

1 serving of chili spice steak salad contains 459 Calories. The macronutrient breakdown is 16% carbs, 67% fat, and 17% protein. This is a good source of protein (37% of your Daily Value), fiber (28% of your Daily Value), and potassium (21% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Season sliced sirloin with chili powder, salt (if desired), and pepper; set aside
  2. Heat a skillet over medium heat for 1 to 2 minutes; lightly coat with oil.
  3. Add sirloin; cook, stir constantly, for 1 to 2 minutes, or until cooked through.
  4. Place cabbage on a serving plate; top with sirloin and avocado.
  5. Drizzle with balsamic vinaigrette. Enjoy!

Nutrition Facts

For 1 serving of chili spice steak salad (319g)

Nutrient Value %DV
Calories 459
Fats 36g 46%
Saturated fats 8g 39%
Trans fats 0g
Cholesterol 64mg 21%
Sodium 445mg 19%
Carbs 19g 7%
Net carbs 12g
Fiber 8g 28%
Sugar 6g
Protein 21g
Calcium 96mg 10%
Iron 3mg 38%
Potassium 969mg 21%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 30μg
Beta carotene 1079μg
Caffeine 0mg
Choline 106mg 19%
Copper 0.2mg 25%
Fluoride 0μg
Folate (B9) 95μg 24%
Lycopene 28μg
Magnesium 61mg 15%
Manganese 0.4mg 19%
Niacin 7mg 44%
Pantothenic acid 2mg 34%
Phosphorus 240mg 34%
Retinol 0μg
Riboflavin (B2) 0.3mg 22%
Selenium 21μg 38%
Theobromine 0mg
Thiamine 0.2mg 19%
Vitamin A IU 1869IU
Vitamin A 93μg 10%
Vitamin B12 1μg 37%
Vitamin B6 1mg 74%
Vitamin C 86mg 96%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 4mg 27%
Vitamin K 78μg 65%
Zinc 4mg 35%
Sugars
Sugar 6g
Sucrose 1g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0.1g
Starch 0.1g
Fats
Saturated fats 8g 39%
Monounsaturated fats 21g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 3g
Glycine 1g
Histidine 1g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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