Chocolate Black Bean Smoothie
By
kem2002
Takes 5 min,
serves 1.
Ingredients
1/2
cup
Silk vanilla
1/2
cup
Water
2
tbsp
Cocoa
1
scoop (30g)
Whey protein powder
1
large (8" to 8-7/8" long)
Banana
1/2
cup
Canned black beans
1/2
tbsp
Cinnamon
1/2
tbsp, whole
Flaxseed
1/2
tbsp
Chia seeds
Nutrition
500.0 calories
73.9 grams carbs
9.2 grams fat
40.6 grams protein
22.6 grams fiber
3.0 mg cholesterol
1.8 grams saturated fat
287.3 mg sodium
20.7 grams sugar
0 grams trans fat
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