Chocolate Oats
By
gboye6ot
Takes 12 min,
serves 1.
Ingredients
2/3
cup
Water
1/4
tsp
Salt
3/4
cup
Oatmeal
2
tbsp
Brown sugar
2
tsp
Cocoa
1
scoop (30g)
Whey protein powder
Nutrition
396.9 calories
66.3 grams carbs
3.1 grams fat
32.3 grams protein
8.5 grams fiber
3.0 mg cholesterol
0.6 grams saturated fat
645.4 mg sodium
19.0 grams sugar
0 grams trans fat
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