Cookie Dough Protein Balls

2 balls of cookie dough protein balls contains 162 Calories The macronutrient breakdown is 29% carbs, 56% fat, and 15% protein.
- Makes
- 44 balls
- Prep Time
- 20 minutes
Ingredients
Vanilla extract
1 tbsp or 13g
Dates, deglet noor
1 cup, chopped or 147g
Directions
- Add 2 cups of dry roasted peanuts to your food processor and blend until it is peanut flour.
- Add your 3 scoops protein powder and pulse until blended.
- Add your unsweetened coconut and nutracleanse and pulse until blended.
- Add the vanilla extract, almond butter, dates, and water. Blend until cookie dough texture.
- Begin rolling protein balls into 1 inch balls. Press in cacao nibs. Refrigerate up to a week. Enjoy!
Nutrition Facts
For 2 balls of cookie dough protein balls
Nutrient | Value | %DV |
---|---|---|
Calories | 162 | |
Fats | 11g | 14% |
Saturated fats | 2g | 12% |
Trans fats | 0g | |
Cholesterol | 2mg | 1% |
Sodium | 22mg | 1% |
Carbs | 12g | 4% |
Net carbs | 8g | |
Fiber | 4g | 14% |
Sugar | 6g | |
Protein | 7g | |
Calcium | 54mg | 5% |
Iron | 1mg | 11% |
Potassium | 198mg | 4% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0.2μg | |
Beta carotene | 1μg | |
Caffeine | 2mg | |
Choline | 10mg | 2% |
Copper | 0.1mg | 16% |
Fluoride | 0μg | |
Folate (B9) | 16μg | 4% |
Lycopene | 0μg | |
Magnesium | 39mg | 9% |
Manganese | 0.4mg | 16% |
Niacin | 2mg | 13% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 72mg | 10% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 2μg | 3% |
Theobromine | 21mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 2IU | |
Vitamin A | 18μg | 2% |
Vitamin B12 | 0μg | 0.4% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 8% |
Vitamin K | 0.4μg | 0.3% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 6g | |
Sucrose | 3g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 2g | 12% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.4g | |
Aspartic acid | 0.5g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |