Corn Fritters Southern Style
1 serving of corn fritters southern style contains 529 Calories. The macronutrient breakdown is 15% carbs, 80% fat, and 5% protein. This is a good source of vitamin e (67% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Remove all silk from corn and cut raw corn from the cob over a large bowl. Scrape the juice from the cobs into the bowl as well. Discard cobs. Stir in the eggs, flour and salt to form a batter the consistency of thin pancake batter.
- Heat oil in an electric skillet to 325 degrees F (165 degrees C). If using a large skillet on the stove, preheat oil to medium high heat. There should be enough oil in the pan to cover the fritter.
- Use a large serving spoon to make 4 pancake sized fritters at the same time. Fry for about 5 minutes on each side or until golden brown. Drain on paper towels and serve warm.
Nutrition Facts
For 1 serving of corn fritters southern style (162g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 529 | |
| Fats | 48g | 62% |
| Saturated fats | 4g | 20% |
| Trans fats | 0.4g | |
| Cholesterol | 94mg | 31% |
| Sodium | 165mg | 7% |
| Carbs | 21g | 8% |
| Net carbs | 19g | |
| Fiber | 2g | 7% |
| Sugar | 5g | |
| Protein | 7g | |
| Calcium | 17mg | 2% |
| Iron | 1mg | 15% |
| Potassium | 273mg | 6% |
| Vitamin D | 1μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 14μg | |
| Beta carotene | 40μg | |
| Caffeine | 0mg | |
| Choline | 94mg | 17% |
| Copper | 0.1mg | 9% |
| Fluoride | 0.3μg | |
| Folate (B9) | 59μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 36mg | 9% |
| Manganese | 0.2mg | 8% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 133mg | 19% |
| Retinol | 40μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 10μg | 19% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 297IU | |
| Vitamin A | 48μg | 5% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | 21IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 10mg | 67% |
| Vitamin K | 0.4μg | 0.3% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 5g | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 34g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 0.5g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
