Country Banana Bread

Country Banana Bread
Fat 56% Carbs 40%
Percent Calories

1 serving of country banana bread contains 551 Calories. The macronutrient breakdown is 40% carbs, 56% fat, and 4% protein. This is a good source of vitamin e (45% of your Daily Value).

Makes
10 servings
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

  • Yellow cake

    Dry mix, light

    1 package (18.50 oz) or 524g

  • Egg

    Whole, fresh eggs

    3 jumbo or 189g

  • Vegetable oil

    Natreon canola, high stability, non trans, high oleic (70%)

    1 ⅓ cup or 298g

  • Banana

    Raw

    4 large or 544g

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan.
  2. In a mixing bowl, combine cake mix, eggs, oil, and bananas. Pour mixture into the prepared pan.
  3. Bake in preheated 350 degrees F (175 degrees C) for 35 to 40 minutes.

Nutrition Facts

For 1 serving of country banana bread (155g)

Nutrient Value %DV
Calories 551
Fats 35g 44%
Saturated fats 3g 17%
Trans fats 0.2g
Cholesterol 70mg 23%
Sodium 344mg 15%
Carbs 57g 21%
Net carbs 55g
Fiber 2g 7%
Sugar 7g
Protein 5g
Calcium 95mg 9%
Iron 1mg 14%
Potassium 255mg 5%
Vitamin D 0.4μg 2%
Vitamins and Minerals
Alpha carotene 14μg
Beta carotene 14μg
Caffeine 0mg
Choline 61mg 11%
Copper 0.1mg 10%
Fluoride 1μg
Folate (B9) 60μg 15%
Lycopene 0μg
Magnesium 22mg 5%
Manganese 0.3mg 11%
Niacin 1mg 7%
Pantothenic acid 1mg 13%
Phosphorus 219mg 31%
Retinol 32μg
Riboflavin (B2) 0.2mg 19%
Selenium 8μg 14%
Theobromine 0mg
Thiamine 0.1mg 9%
Vitamin A IU 144IU
Vitamin A 34μg 4%
Vitamin B12 0.2μg 10%
Vitamin B6 0.2mg 19%
Vitamin C 5mg 5%
Vitamin D IU 16IU
Vitamin D2 0μg
Vitamin D3 0.4μg
Vitamin E 7mg 45%
Vitamin K 0.3μg 0.3%
Zinc 0.5mg 5%
Sugars
Sugar 7g
Sucrose 1g
Glucose 3g
Fructose 3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 3g
Fats
Saturated fats 3g 17%
Monounsaturated fats 24g
Polyunsaturated fats 6g
Trans fats 0.2g
Fatty Acids
Total omega 3 1g
Total omega 6 5g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 0.5g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.3g
Proline 0.3g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

Similar Foods