Crockpot Cabbage Soup

Crockpot Cabbage Soup
Carbs 76%Protein 17%
Percent Calories

382 grams of crockpot cabbage soup contains 86 Calories The macronutrient breakdown is 76% carbs, 8% fat, and 17% protein. This is a good source of fiber (18% of your Daily Value), potassium (17% of your Daily Value), and vitamin a (33% of your Daily Value).

Makes
4966 grams
Prep Time
20 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables.
  2. Simmer until vegetables are tender. May be stored in the refrigerator for several days. Season with spices to taste.

Nutrition Facts

For 382 grams of crockpot cabbage soup (396g)

NutrientValue%DV
Calories86
Fats1g 1%
Saturated fats0.1g 0.4%
Trans fats0g
Cholesterol0mg 0%
Sodium428mg 19%
Carbs19g 7%
Net carbs14g
Fiber5g 18%
Sugar10g
Protein4g
Calcium82mg 8%
Iron2mg 19%
Potassium791mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1030μg
Beta carotene3073μg
Caffeine0mg
Choline30mg 5%
Copper0.1mg 13%
Fluoride29μg
Folate (B9)87μg 22%
Lycopene14036μg
Magnesium45mg 11%
Manganese0.5mg 21%
Niacin2mg 14%
Pantothenic acid0.4mg 9%
Phosphorus93mg 13%
Retinol0μg
Riboflavin (B2)0.2mg 15%
Selenium2μg 3%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU5982IU
Vitamin A300μg 33%
Vitamin B120μg 2%
Vitamin B60.4mg 27%
Vitamin C155mg 172%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 8%
Vitamin K66μg 55%
Zinc1mg 5%
Sugars
Sugar10g
Sucrose1g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0.2g
Starch1g
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g