Curry Chicken
1 breast of curry chicken contains 398 Calories. The macronutrient breakdown is 37% carbs, 35% fat, and 27% protein. This is a good source of protein (50% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (12% of your Daily Value).
- Makes
- 4 breast
- Prep Time
- 15 minutes
- Cook Time
- 55 minutes
Ingredients
Honey ½ cup or 170g
Directions
- Preheat oven to 350.
- Heat butter, honey, dijon mustard, and curry together in a pan.
- Place chicken in a baking dish and pour sauce over chicken.
- Bake for 50-55 mins.
Nutrition Facts
For 1 breast of curry chicken (193g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 398 | |
| Fats | 16g | 20% |
| Saturated fats | 8g | 40% |
| Trans fats | 0.5g | |
| Cholesterol | 117mg | 39% |
| Sodium | 432mg | 19% |
| Carbs | 38g | 14% |
| Net carbs | 36g | |
| Fiber | 2g | 8% |
| Sugar | 35g | |
| Protein | 28g | |
| Calcium | 37mg | 4% |
| Iron | 1mg | 18% |
| Potassium | 478mg | 10% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 23μg | |
| Caffeine | 0mg | |
| Choline | 106mg | 19% |
| Copper | 0.1mg | 13% |
| Fluoride | 4μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 50mg | 12% |
| Manganese | 0.4mg | 17% |
| Niacin | 12mg | 72% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 285mg | 41% |
| Retinol | 103μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 34μg | 61% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 385IU | |
| Vitamin A | 106μg | 12% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 1mg | 77% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 35g | |
| Sucrose | 0.4g | |
| Glucose | 15g | |
| Fructose | 17g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
