Dark Chocolate Brownie Bites

Dark Chocolate Brownie Bites
Fat 47% Carbs 49%
Percent Calories

1 Serving of dark chocolate brownie bites contains 298 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 4% protein. This is a good source of vitamin a (12% of your Daily Value).

Makes
32 Serving
Prep Time
15 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Preheat the oven to 350 degrees F. Grease an 18x13-inch pan (half sheet pan) with cooking spray
  2. In a medium-large saucepan, heat the butter and unsweetened chocolate over low heat, whisking occasionally, until smooth and melted. Sprinkle in the cocoa powder and whisk to combine. Remove the pan from the heat and allow to cool for about 5 minutes.
  3. Stir the sugar and vanilla into the chocolate mixture until just combined. One at a time, stir in the eggs. Gently stir in the flour until halfway incorporated. Add the chocolate chips and stir just until combined.
  4. Pour the batter (it will be very thick) into the prepared pan, spreading to even out the top. Bake for 30 minutes, then check the brownies with a toothpick. If they are overly gooey/messy, return to the oven for 5 to 10 more minutes (just be careful not to burn the edges). Allow to cool completely, then cut into small squares.

Nutrition Facts

For 1 Serving of dark chocolate brownie bites (69g)

Nutrient Value %DV
Calories 298
Fats 16g 21%
Saturated fats 10g 49%
Trans fats 0.5g
Cholesterol 65mg 22%
Sodium 16mg 1%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 5%
Sugar 28g
Protein 3g
Calcium 14mg 1%
Iron 1mg 8%
Potassium 66mg 1%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 22μg
Caffeine 6mg
Choline 32mg 6%
Copper 0.1mg 12%
Fluoride 0.5μg
Folate (B9) 8μg 2%
Lycopene 0μg
Magnesium 16mg 4%
Manganese 0.1mg 6%
Niacin 0.2mg 1%
Pantothenic acid 0.2mg 4%
Phosphorus 47mg 7%
Retinol 110μg
Riboflavin (B2) 0.1mg 5%
Selenium 6μg 11%
Theobromine 53mg
Thiamine 0mg 1%
Vitamin A IU 405IU
Vitamin A 112μg 12%
Vitamin B12 0.1μg 4%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 16IU
Vitamin D2 0μg
Vitamin D3 0.4μg
Vitamin E 0.4mg 3%
Vitamin K 1μg 1%
Zinc 0.4mg 3%
Sugars
Sugar 28g
Sucrose 25g
Glucose 2g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 10g 49%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0.5g
Fatty Acids
Total omega 3 0g
Total omega 6 0.4g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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