Easy Smores Bars
2 Bars of easy smores bars contains 262 Calories. The macronutrient breakdown is 46% carbs, 51% fat, and 3% protein. This has a relatively high calorie density, with 396 Calories per 100g.
- Makes
- 32 Bars
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Preheat oven to 350 degrees F. Coat a 9 x 13 inch baking dish with nonstick cooking spray.
- Prepare brownie mix according to package directions with the eggs, oil, and water.
- Pour 1/2 of the brownie mixture into pan. Top with sheets of graham crackers, breaking to fit as necessary. Sprinkle marshmallows on top of graham crackers, covering completely.
- Drizzle remaining half of brownie batter over marshmallows.
- Bake for 25-30 minutes, until edges are crisp and center is set. Remove from oven and let cool for 15 minutes to set completely before slicing into bars and serve.
Nutrition Facts
For 2 Bars of easy smores bars (66g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 262 | |
| Fats | 18g | 23% |
| Saturated fats | 9g | 45% |
| Trans fats | 0g | |
| Cholesterol | 23mg | 8% |
| Sodium | 128mg | 6% |
| Carbs | 36g | 13% |
| Net carbs | 35g | |
| Fiber | 1g | 5% |
| Sugar | 4g | |
| Protein | 2g | |
| Calcium | 6mg | 1% |
| Iron | 1mg | 11% |
| Potassium | 70mg | 1% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 0mg | 2% |
| Fluoride | 0.1μg | |
| Folate (B9) | 6μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 2mg | 0.5% |
| Manganese | 0mg | 1% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 19mg | 3% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 34IU | |
| Vitamin A | 10μg | 1% |
| Vitamin B12 | 0.1μg | 2% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 0.5μg | 0.4% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 20g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
