Fruity Green Smoothie
By
renee89
Takes 12 min,
serves 4.
Ingredients
1/4
wedge (1/8 of 6" to 7" dia melon)
Melons
1/2
medium (7" to 7-7/8" long)
Banana
1
small
Pears
5
tbsp
Orange marmalade
1
medium (3" dia)
Apples
1/2
cup, chopped
Kale
1
cup
Spinach
1/2
cup
Grapes
1
tbsp
Chia seeds
1/4
tsp
Cayenne pepper
1
tsp
Honey
1
tbsp
Coconut oil
1
cup
Ice cubes
Nutrition
191.5 Calories
40.0 g
4.6 g
1.8 g
4.5 g
0 mg
3.1 g
26.8 mg
30.6 g
0 g
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