Glazed Apricot Twists

Glazed Apricot Twists
Fat 44% Carbs 52%
Percent Calories

1 serving of glazed apricot twists contains 255 Calories. The macronutrient breakdown is 52% carbs, 44% fat, and 4% protein. This has a relatively high calorie density, with 416 Calories per 100g.

Makes
8 servings
Prep Time
15 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Put oven rack in middle position and preheat oven to 425F. Line a baking sheet with parchment paper.
  2. Thaw and roll out pastry on a lightly floured surface into a 12- by 10-inch rectangle, then cut in half lengthwise. Cut each half crosswise into 4 (5- by 3-inch) strips (for a total of 8 strips).
  3. Spread each strip with 1/2 tablespoon of melted jam, then fold strips in half lengthwise to form 1 1/2-inch-wide strips. Twist each strip 3 times and place on baking sheet.
  4. Bake until golden brown, 15 to 20 minutes. Transfer twists to a rack set over a sheet of parchment. Stir together confectioners sugar, cream, and lemon juice until smooth, then brush over warm twists. Serve warm.

Nutrition Facts

For 1 serving of glazed apricot twists (61g)

Nutrient Value %DV
Calories 255
Fats 13g 17%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 88mg 4%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 2%
Sugar 15g
Protein 3g
Calcium 9mg 1%
Iron 1mg 11%
Potassium 38mg 1%
Vitamin D 0μg 0.1%
Vitamins and Minerals
Alpha carotene 0.4μg
Beta carotene 25μg
Caffeine 0mg
Choline 3mg 0.5%
Copper 0.1mg 6%
Fluoride 0.1μg
Folate (B9) 25μg 6%
Lycopene 0μg
Magnesium 6mg 1%
Manganese 0.2mg 7%
Niacin 1mg 8%
Pantothenic acid 0mg 0.2%
Phosphorus 21mg 3%
Retinol 8μg
Riboflavin (B2) 0.1mg 8%
Selenium 8μg 15%
Theobromine 0mg
Thiamine 0.1mg 11%
Vitamin A IU 69IU
Vitamin A 10μg 1%
Vitamin B12 0μg 0.3%
Vitamin B6 0mg 1%
Vitamin C 2mg 3%
Vitamin D IU 1IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.2mg 1%
Vitamin K 5μg 4%
Zinc 0.2mg 2%
Sugars
Sugar 15g
Sucrose 6g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 4g 18%
Monounsaturated fats 7g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0g
Methionine 0g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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