Greek-Spiced Baked Shrimp

Ingredients

• Crushed red pepper flakes

  ½ tsp or 0.2g

• White bread

  Commercially prepared (includes soft bread crumbs)

  1 slice crust not eaten or 12g

• Sugar

  White, granulated sugar

  ¼ tsp or 1g

• Onions

  Raw

  1 medium (2-1/2" dia) or 110g

• Cinnamon

  Spices, ground

  ½ tsp or 1g

• Garlic

  Raw

  2 clove or 6g

• Tomatoes

  Red, ripe, canned, packed in tomato juice

  1 can or 190g

• Allspice

  Spices, ground

  ¼ tsp or 0.5g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Shrimp

  Crustaceans, mixed species, raw

  20 oz or 567g

• Feta cheese

  ⅔ cup, crumbled or 101g

• Dill

  Fresh

  2 tbsp or 1g

Directions

1. Preheat oven to 375F with rack in middle. Chop the garlic cloves,onions, tomatoes and dill. Peel and devein the shrimp.
2. Cook onion and garlic in oil with 1/4 teaspoon salt in a 4-quart heavy saucepan over medium heat until softened, about 5 minutes. Stir in spices and cook, stirring, 30 seconds. Add chopped tomatoes with juice and sugar and simmer, uncovered, stirring occasionally, until slightly thickened, about 20 minutes. Remove from heat.
3. Season shrimp with 1/8 teaspoon salt, then stir into tomato sauce. Transfer to a 2-quart shallow baking dish and top with feta. Bake until just cooked through, 18 to 20 minutes. Serve sprinkled with dill.

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