Grilled Sweet Potatoes with/ Cilantro Vinaigrette

Grilled Sweet Potatoes with/ Cilantro Vinaigrette
Fat 47% Carbs 50%
Percent Calories

1 Serving of grilled sweet potatoes with/ cilantro vinaigrette contains 85 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 4% protein. This is a good source of vitamin a (35% of your Daily Value).

Makes
6 Serving
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Place the sweet potatoes in a large pot of water. Boil the potatoes until they are just cooked through, about 20 minutes. Transfer the potatoes to a cutting board and let rest until they are cool enough to handle.
  2. Preheat the grill to high heat. Lightly grease the grill.
  3. When the potatoes are cool enough to handle, slice them into ¼-inch rounds. Brush the round with the olive oil and season with salt and pepper.
  4. Meanwhile, in a small bowl, whisk together the lime juice, cilantro, olive oil, garlic, agave nectar and salt. Mix well and set aside.
  5. Place the sweet potatoes on the grill and cook about 2 ½ minutes per side, until they have browned grill marks.
  6. Transfer the grilled potatoes to a serving platter and drizzle with the dressing. Serve.

Nutrition Facts

For 1 Serving of grilled sweet potatoes with/ cilantro vinaigrette (58g)

Nutrient Value %DV
Calories 85
Fats 5g 6%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 799mg 35%
Carbs 11g 4%
Net carbs 9g
Fiber 1g 5%
Sugar 2g
Proteins 1g
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 156mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 3μg
Beta carotene 3689μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 8%
Fluoride 0μg
Folate (B9) 5μg 1%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0.1mg 6%
Niacin 0.3mg 2%
Pantothenic acid 0.4mg 7%
Phosphorus 23mg 3%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 0.3μg 1%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 6150IU
Vitamin A 313μg 35%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 6%
Vitamin C 3mg 3%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 5%
Vitamin K 4μg 3%
Zinc 0.1mg 1%
Sugars
Sugar 2g
Sucrose 1g
Glucose 2g
Fructose 0.3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 5g
Fats
Saturated fats 1g 3%
Monounsaturated fats 3g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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