Honey-Mustard Sausage Kebabs

Honey-Mustard Sausage Kebabs
Fat 46% Carbs 35% Protein 19%
Percent Calories

1 serving of honey-mustard sausage kebabs contains 289 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (25% of your Daily Value), potassium (11% of your Daily Value), and iron (62% of your Daily Value).

4 servings
Prep Time
10 minutes
Cook Time
10 minutes



  1. PREPARATION: Cut each sausage into 6 pieces. Slice each bell pepper into 6 large pieces (and potentially cut each piece in half again short ways if it makes them stay on the skewers easier).
  2. Whisk mustard, honey, and mayonnaise in small bowl to blend. Thread 3 sausage pieces alternatively with 3 pepper slices onto each of 8 skewers and place on baking sheet. Brush with milk; sprinkle with salt and pepper.
  3. Grill skewers until vegetables are lightly charred and crisp-tender and sausage is heated through, turning occasionally and brushing with mustard mixture during last 1 or 2 minutes, about 8 minutes total.
  4. Arrange skewers on platter. Brush with any remaining mustard mixture.

Nutrition Facts

For 1 serving of honey-mustard sausage kebabs (255g)

Nutrient Value %DV
Calories 289
Fats 15g 19%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 103mg 34%
Sodium 1452mg 63%
Carbs 25g 9%
Net carbs 22g
Fiber 3g 12%
Sugar 16g
Protein 14g
Calcium 125mg 12%
Iron 5mg 62%
Potassium 517mg 11%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 24μg
Beta carotene 1934μg
Caffeine 0mg
Choline 15mg 3%
Copper 0.1mg 11%
Fluoride 2μg
Folate (B9) 63μg 16%
Lycopene 0μg
Magnesium 39mg 9%
Manganese 0.2mg 10%
Niacin 3mg 18%
Pantothenic acid 1mg 16%
Phosphorus 181mg 26%
Retinol 9μg
Riboflavin (B2) 0.3mg 20%
Selenium 25μg 46%
Theobromine 0mg
Thiamine 0.2mg 19%
Vitamin A IU 3757IU
Vitamin A 196μg 22%
Vitamin B12 1μg 59%
Vitamin B6 1mg 43%
Vitamin C 152mg 169%
Vitamin D IU 7IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 2mg 14%
Vitamin K 8μg 7%
Zinc 3mg 26%
Sugar 16g
Sucrose 0.2g
Glucose 6g
Fructose 7g
Lactose 1g
Maltose 0.2g
Galactose 0.3g
Starch 0.1g
Saturated fats 4g 22%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.4g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.4g
Valine 1g

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