Low Carb Hamburger Stroganoff

Ingredients

• Butter

  Unsalted

  2 tbsp or 28g

• Garlic

  Raw

  2 cloves, minced or 6g

• Ground beef

  80% lean meat / 20% fat, raw

  16 oz or 453g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Mushrooms

  White, raw

  1 ¾ cup, pieces or slices or 123g

• Water

  Plain, clean water

  ⅓ cup or 79g

• Sour cream

  Reduced fat, cultured

  1 ¼ cup or 303g

• Paprika

  Spices

  ¼ tsp or 0.5g

• Lemon juice

  Raw

  1 tsp or 5g

• Parsley

  Spices, dried

  1 tsp or 0.5g

Directions

1. Mince garlic. Melt half of butter in pan then add garlic and saute over medium heat until garlic is golden (careful not to burn).
2. Add the beef, season with salt and pepper, then cook until browned. Remove beef from pan and set aside.
3. Melt another tablespoon of butter to pan. Add mushrooms and water and cook until liquid is reduced by about half and mushrooms are softened.
4. Remove pan from heat and mix in sour cream and paprika. Return pan to low heat.
5. Stir in lemon juice and and meat. Add more seasoning if needed.