Low Carb Pancakes
By
DelGroot
Takes 11 min,
serves 1.
Ingredients
1/2
scoop (30g)
Whey protein powder
1
dash
Salt
1
extra large
Egg
1
tsp
Olive oil
2
tbsp
Water
1
spray , about 1/3 second
Pam cooking spray
Nutrition
182.2 Calories
2.0 g
10.5 g
19.0 g
0 g
209.8 mg
2.4 g
261.8 mg
0.2 g
0.0 g
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