Overnight Marinated Burgundy Pepper Lamb Tips

Overnight Marinated Burgundy Pepper Lamb Tips
Fat 68% Protein 24%
Percent Calories

1 serving of overnight marinated burgundy pepper lamb tips contains 395 Calories. The macronutrient breakdown is 8% carbs, 68% fat, and 24% protein. This is a good source of protein (41% of your Daily Value), potassium (10% of your Daily Value), and vitamin b12 (112% of your Daily Value).

6 servings
Prep Time
360 minutes
Cook Time
6 minutes



  1. Combine all ingredients (except lamb) in a bowl and wisk together well. Add lamb tips, cover and refrigerate overnight for best flavor.
  2. Drain marinade and place lamb in skillet coated with olive oil. Sear tips on high heat 1-2 minutes. Continue to cook for 3-4 minutes on medium heat.
  3. Times may vary depending on size and thickness of your tips. Internal temperature should read 145 degrees F for medium-rare and 150 degrees F for medium.
  4. Enjoy!

Nutrition Facts

For 1 serving of overnight marinated burgundy pepper lamb tips (165g)

Nutrient Value %DV
Calories 395
Fats 28g 37%
Saturated fats 6g 31%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 335mg 15%
Carbs 7g 3%
Net carbs 7g
Fiber 0.1g 1%
Sugar 5g
Protein 23g
Calcium 37mg 4%
Iron 3mg 32%
Potassium 457mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.1μg
Beta carotene 2μg
Caffeine 0mg
Choline 3mg 1%
Copper 0.2mg 20%
Fluoride 21μg
Folate (B9) 25μg 6%
Lycopene 836μg
Magnesium 50mg 12%
Manganese 0.2mg 9%
Niacin 7mg 43%
Pantothenic acid 1mg 16%
Phosphorus 216mg 31%
Retinol 0μg
Riboflavin (B2) 0.2mg 18%
Selenium 27μg 49%
Theobromine 0mg
Thiamine 0.1mg 11%
Vitamin A IU 5IU
Vitamin A 3μg 0.3%
Vitamin B12 3μg 112%
Vitamin B6 0.2mg 19%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 3mg 19%
Vitamin K 13μg 11%
Zinc 4mg 40%
Sugar 5g
Sucrose 2g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0.1g
Galactose 0g
Starch 0g
Saturated fats 6g 31%
Monounsaturated fats 17g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 3g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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